Welcome to the world of Holista — a space where holistic practices meet real life. Here we work with Cosmoenergy healing, Tarot and transformational methods to help people restore clarity, balance and a deeper connection with themselves.
Through sessions, learning and community practices, people often discover new perspectives on their situations, release inner tension and reconnect with their own inner stability.
Holista brings together different tools for self-exploration and personal growth in a grounded and supportive environment — without mystification, spiritual hierarchy or dramatic promises.
Holista was created by sisters Anna Melnik and Anastasia Stepanova, who share a long-standing interest in holistic practices, personal growth and energy work.
We are sisters who grew up in a family where holistic and spiritual practices were part of everyday life.
Over the years this path deepened into professional practice, and eventually we created Holista — a school and community for people who want to explore these practices in a grounded and supportive environment.
About Anna Melnik
Anna Melnik — an energy practitioner, teacher, and the founder of Holista, a collective and creative space where awareness meets real life.
Since 2009, I’ve been working with Cosmoenergy, exploring how energy influences our emotional stability, clarity, relationships, and presence. My approach harmonizes practice, intuition, structure, and travel — from sessions and training to journeys through nature's power places.
I teach individuals to reconnect with themselves in a grounded, gentle, and modern way. No mysticism, no dramatics — just clear energy, honest guidance, and the quiet strength that grows from awareness.
Anastasia Stepanova works with Tarot, transformational games and learning practices that help people navigate complex life situations and periods of change.
Through Tarot sessions she helps bring clarity to personal questions, relationships and important life decisions. Her work focuses not on prediction, but on deeper understanding of patterns and inner processes.
Anastasia also facilitates transformational games and educational formats that allow participants to explore themselves, uncover new perspectives and move through challenging stages of life with greater awareness and support.
Her work is dedicated to helping people gain clarity, restore inner balance and find their own direction.
Together we are building Holista as a space where grounded energy practice meets real human connection — a place for learning, exploration and shared experience.
What Cosmoenergy Is
Cosmoenergy is a structured holistic method based on specific energetic frequencies that support various aspects of life — health, emotions, intuition, relationships, focus, and creative flow. These frequencies serve as energetic “states” you can tune into and work with. Through them, we clear blocks, restore balance, calm the nervous system, and bring harmony back into the field.
It’s not a belief system; it’s a practical method anyone can learn and integrate into daily life — safely, consciously, and ethically.
A Cosmoenergy session begins with a short diagnostic of the energy system and chakras. This helps identify areas of imbalance and understand the current state of the person.
We then briefly discuss your questions or intentions for the session.
During the practice you stand comfortably with your eyes closed while gentle music plays. This helps the mind relax and enter a calm, semi-meditative state where deeper awareness becomes possible.
In this state many people are able to:
• observe inner processes more clearly
• understand hidden causes of situations
• shift emotional or behavioural patterns
• reconnect with their inner balance
While the client is in the practice, I work with Cosmoenergy frequencies, attuning to different channels and interacting with the energy field. Information that becomes relevant for the person often emerges during the process.
After the session we discuss the experience and insights, helping integrate what was discovered.
Sessions are available both in person and online.
The effectiveness of the practice does not depend on physical distance.
What Holista Is
Holista is a collective space for kind, conscious, and creative people who explore energy, wellness, growth, and real human connection. It’s not a club and not a spiritual hierarchy — it’s a living community built on clarity, ethics, and presence.
We gather online and offline, in Athens, Denmark, and wherever our members create. In Holista, people support each other, learn together, and integrate holistic culture into everyday life.
Our Values
Clarity — in energy, communication, and intention.
Kindness — as a natural form of strength.
Creativity — as a way to express consciousness.
Ethics — in practice, teaching, and relationships.
Joy — because awareness should feel alive.
These values shape everything we do — from sessions to events, from training to collaboration.
At Holista, everything begins with clarity, kindness, and presence. We work with energy as a modern language — simple, human, and grounding. Our foundation is awareness, creativity, and ethical practice, woven into every session, course, and community moment, reflecting nature's wisdom. This is the soil we grow from, nurturing our commitment to wellness. This is what keeps us real.
We believe energy is a human language — clear, intuitive, and universal. When we listen to it with presence, life becomes simpler: the mind softens, the body returns to balance, and creativity finds its way back. Holista embodies nature's wisdom through ethical practice, gentle strength, and honest connection. We value awareness over dram
We believe energy is a human language — clear, intuitive, and universal. When we listen to it with presence, life becomes simpler: the mind softens, the body returns to balance, and creativity finds its way back. Holista embodies nature's wisdom through ethical practice, gentle strength, and honest connection. We value awareness over drama, beauty over complexity, and wellness that feels natural, not forced. Our philosophy is simple: live awake, act with kindness, and let energy flow with intention.
Holista is a collective of thoughtful, kind, and conscious people who choose awareness as a way of living, embracing nature's wisdom in our journey toward wellness. We gather to learn, create, support, and grow—without pressure, hierarchy, or spiritual clichés. Our community thrives in real moments: shared practices, soft conversations, n
Holista is a collective of thoughtful, kind, and conscious people who choose awareness as a way of living, embracing nature's wisdom in our journey toward wellness. We gather to learn, create, support, and grow—without pressure, hierarchy, or spiritual clichés. Our community thrives in real moments: shared practices, soft conversations, nature trips, creative collaborations, and everyday presence. Here, connection feels natural, energy feels honest, and people feel like themselves. A place for grounded souls, quiet rebels, and anyone who values clarity, beauty, and genuine human warmth. You’re welcome to join us, at your own rhythm.
Holistic therapy, rooted in nature's wisdom, views you as a whole system—mind, body, emotions, and energy working together. It emphasizes addressing root causes, achieving gentle balance, and providing practical tools that support your wellness in everyday life. This clear, modern approach helps you feel grounded, calm, and connected from within.
Gentle, modern energy work for real life, inspired by nature's wisdom. From individual and group Cosmoenergy sessions to mentoring, holistic workshops, ceremonies, retreats, and creative experiences, we offer practical support that enhances wellness and brings clarity, balance, and flow into your everyday rhythm.
Holista is a collective of practitioners, creators, and kind, conscious humans who share one vision: clarity, ethics, and beauty in everything we do, inspired by nature's wisdom. Our team combines energy work, holistic methods, creative disciplines, and gentle guidance, ensuring that every person who enters Holista receives wellness support that feels real, grounded, and human. People with heart, integrity, and presence. This is who we are.